We all are Russian dolls

Sam
1 min readSep 29, 2019
Photo by Alina Grubnyak on Unsplash

We all are Russian dolls.

Each incident, each experience, each realisation forms a layer of a new self and it keeps on happening. So how do we know that where’s our happiest and the most peaceful layer that brings us joy and makes us and everyone around us smile?

Today, you may not be feeling so well. Or maybe you’ve been sad and lonely for a long time. That’s NOT who you’re, that’s what has happened to you and it doesn’t, simply doesn’t define you.

You need to retrospect, understand each layer one more time or as many times as required to find that right layer which is underneath all these layers that you did not ask for but were imposed on you. Quiet your mind, mindfully sit and meditate and understand yourself and you’ll slowly but eventually get there. It will take time and persistence but hey, you gotta do that. You gotta do that for yourself, for your mental peace. And I know, you can do it.

You might have lost touch with the most joyous part of you but if you work on, tear down those layers, you’ll find it and you’ll smile.

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